Arugula, raw 1 × 5 oz bag

Asparagus, raw 1 × 1 lb bunch

Avocado oil 1 × 4-pack

Avocado, raw 1 × 4-pack

Black pepper 1 oz

Broccoli, raw 3 cup choppeds

Butter, salted 1 × 4-stick box (1 lb)

Cauliflower, raw 4 oz

Cheddar cheese 8 oz

Chicken breast, raw 6 pieces

Chili powder 0 oz

Cumin, ground 0 oz

Egg, whole, raw 6 smalls

Feta cheese 1 × 4–8 oz

Garlic, raw 1 oz

Greek yogurt, plain 11 oz

Green beans, raw 1 × 12 oz bag

Ground beef 90/10, raw 2 × 1 lb tube

Ground turkey 99/1, raw 5 × 1 lb tube

Italian sausage, raw 5 links

Italian seasoning 0 oz

Jalapeño pepper, raw 4 oz

Mozzarella cheese 5 oz

Paprika 0 oz

Parmesan cheese 16 tablespoons

Pork shoulder, raw 1 × 3–4 lb roast

Ribeye steak, raw 2 × ~10–16 oz

Salmon, Atlantic, raw 1 ½ lb

Sour cream 1 × 8 oz

Spinach, raw 4 cups

Whey protein powder 8 oz

Zucchini, raw 1 × 3-pack